Part two of ” Compliment Your Juice Cleanse with Essential Oils”
The Power of Aromatherapy
According to The National Association for Holistic Aromatherapy, “Human bodies are designed to process toxins that are naturally occurring, but since the 20th century, we have been increasingly bombarded with new toxins from denatured foods and drinks, regular use of intoxicants such as alcohol and marijuana, pesticides, cigarettes and herbicides, petroleum by-products, air and water pollutants. Fatigue, constipation, gas, bad breath, low immunity, hormone imbalances, menstrual, menopausal and fertility problems, skin problems, poor circulation, mood swings, depression, frequent infections and mucus build-up can signal that the body needs extra help to detoxify. Like herbs, essential oils can be potent plant helpers in the detoxification process.”
6 Essential Oil Uses
Give it a try around your home today with these 6 quick and easy essential oil tips!
1.Natural, all-purpose cleaner: Add a few drops of lemon oil and a few drops of tea tree oil to a few ounces of warm water, and spray countertops to naturally disinfect. Lavender and sweet orange are also antiseptics that will leave your house spotless and smelling great, too!
2.Clean the air: Diffuse cinnamon essential oil into the air for an anti-microbial (and fragrant) spritz or add eucalyptus to a vaporizer to sterilize the air with a fresh, crisp clean scent.
3.Freshen up the clothes: Add 10-20 drops of your favorite scent to a load of wash.
4.Kill pests: Spray orange essential oil and clove oil to kill pests. Grow a bergamot plant as a companion crop in the garden to keep the pests away.
5.Remove mold: Add tea tree oil to your diffuser to kill mold and other pathogens in the air.
6.Reduce anxiety: Diffuse lavender essential oil in the home to reduce feelings of stress and promote relaxation. Try adding Bergamot, chamomile or lemon oils to hot tea for a soothing serenity.
Compliment Your Juice Cleanse with Essential Oils
Assist your body during the detox process of your juice cleanse and give it a chance to absorb more nutrients by adding organic, essential oils into your daily or nightly routine for the ultimate vibrant lifestyle. And keep the goodness going!
Also see, Compliment your Juice Cleanse with an Epsom Salt Bath, Detox Your Body During a Cleanse with Dry Skin Brushing, and 5 Tips to Enhance Your Juice Cleanse for more tips to compliment your juice cleanse.
A Note From LizzyJays Juice Founder, Casey Sabol
“At LizzyJays we are here to support, motivate and guide you every step of the way towards achieving your ultimate goals in wellness! We can assist you in customizing a Juice program that fits your needs and lifestyle.”
Don’t hesitate to reach out to us by phone at 973-532-2707 or email at email@example.com.