Cleanse Friendly Recipes.

Sharing some of our favorite Alkalizing, Cleanse friendly and EASY recipes!  Weekends are a great time to slow down, food shop mindfully and prepare healthy meals and snacks for the coming week. Stop by your local Farmers Markets and get inspired by foods that are fresh, vibrant and full of nutrients.


4 Large Beets

2 Tbsp Organic Butter

1 Tbsp Sea Salt

Using a madoline, slice the beets thin. Place on baking sheet and drizzle with melted organic butter. Add a dash of sea salt. Bake at 400 for about 1 hour. Enjoy with a salad at lunch or dip into fresh guacamole or salsa!

Another Easy and Delicious Recipe! Zucchini Pasta with Avocado Sauce.


2 Large Zucchinis

1 Avocado

1 Lemon

Fresh Garlic

Spiralize the Zucchini and enjoy fresh or very lightly boiled. For sauce, simply blend the avocado and add juice from the lemon. Grate in fresh garlic and toss with the zucchini pasta.

Submit a comment

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s